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Is Sonam Kapoor following a special workout and diet plan for Cannes 2019 red carpet outing? Her trainer reveals

The 72nd edition of Festival de Cannes, popularly known as Cannes Film Festival, is all set to begin today on May 14 and conclude on May 25. Just like every year, Bollywood divas are gearing up for their fashion display at Cannes Red Carpet, While Aishwarya Rai Bachchan, Deepika Padukone and others will be walking the Cannes 2019 Red Carpet, all eyes are set on Sonam Kapoor Ahuja, who every single year makes sure to stun the fans with her sartorial outfit choices.

Now barely a week away from her appearance at the Cannes Film Festival this year, we hear that Sonam is working hard to attain the perfect look for the gala outing. Her nutritionist and pilates trainer Radhika Karle, who has been working with her for the past eight years, revealed to a leading daily that a Sonam changes her workout regimen and diet a month before Cannes. "Red carpet outings involve high slit gowns and backless outfits, so we keep the leg work tough. There is as much emphasis on upper body workout because one needs to have a toned back to flaunt those dresses," she was quoted as saying, Stating that Sonam's workout is a mix of pilates and cardio, Radhika further reasoned, "We do combo trainer and some traditional mat pilates routines in the mornings. Her evenings are dedicated to weight training and cardio. She picked up spinning when she was in Los Angeles recently, and continues to do that as well."

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As we all know, Sonam marked her first wedding anniversary with Anand Ahuja with a long holiday in London and hence, has naturally put on vacation weight. Apparently, the actress is now keeping a major check on what she eats in a day. "Her fluid intake has been multiplied with lots of juices and protein drinks featuring in her diet. These are necessary to keep her skin looking supple. Besides that, we have put her on a light vegetarian plan of three meals — breakfast comprising gluten-free toast with avocados and a side of berries and cottage cheese. Lunch and dinner include home-cooked food. Since she has a sweet tooth, she has switched to Keto chocolates," Radhika concluded.

To say the least, we cannot just wait now to witness Sonam sizzle at the Cannes Red Carpet and grab eyeballs with her surreal looks.

(Source: Mid-Day)

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