Actress Nimrat Kaur has been all over the news for her body transformation journey which she embarked upon for her latest film Dasvi. The actress gained around 15 kilos to essay the character of Bimla Devi in Dasvi, starring alongside Abhishek Bachchan and Yami Gautam Dhar.

The actress has now shed all the extra kilos and gave a peek at her toned abs with her latest social media post, featuring before and after images. Along with this, Nimrat also penned a strong note for all those ‘unsolicited advisors’ who judged her for the sudden weight gain.

 

 

 

 

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A post shared by Nimrat Kaur (@nimratofficial)

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The actress opened up about her struggle to lose and gain a lot of weight and the reactions of some people around her. She stressed the importance of minding one’s own business rather than making a snide comment, an uncalled-for joke, or offering unsolicited advice. “On purpose, not always I would declare a ‘why’ behind what I was looking like or consuming. But always did I observe the ease with which people made my ‘larger than usual’ body and/or meal their business. I could have been unwell, under medication, hormonally battling something, or quite simply very happy to eat and be me whatever size that was,” read an excerpt from her post

She added, ‘This entire exercise taught me as a girl and an actor both, how non-negotiable it is for each of us simply mind our own business. Having completed the circle of this journey and back to physically being me, today in the truest sense I've learnt how not to let an outside perspective decide my relationship with me." Concluding her post, she advised people to "Be kind. Be sensitive. Be graceful. Don't make someone's day worse if you can't make it better. Be responsible. Make only your mind and body your business. No one else's."

Nimrat’s strong-worded post received a lot of love from her industry friends and fellow actors. Vaani Kapoor, Diana Penty, Sophie Choudry, Parineeti Chopra, Akshay Oberoi and thousands of fans hailed the actress for her apt words of wisdom.

It's always about loving yourself and being comfortable with who you are, isn't it, Nimrat?

(Source- Instagram)